At STARS, we believe it doesn’t cost anything to be kind towards our fellow human brothers and sisters. According to research, it is scientifically proven there are benefits to being kind!!
What’s the benefits?
Kindness Increases:
- The Love Hormone
- Energy
- Happiness
- Lifespan
- Pleasure
- Serotonin
Kindness Decreases:
- Pain
- Stress
- Anxiety
- Depression
- Blood Pressure
STARS Student Assistance Program Counselors provide a myriad of school-wide activities throughout the school year to promote kindness and encourages young people to be kind to one another. Hear from a few of them how they are promoting kindness!
What are a few ways you are encouraging your kids to be kind? What are ways you as an individual are being kind and setting a good example for future generations?
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